Learn More About The Benefits Of Infrared Sauna
Sweat your health
Infrared light warms your body by penetrating soft tissue and raising your core temperature, getting your muscles and joints the heat they need to recover and heal. Promising studies have shown that infrared heat has a positive impact on people with joint pain, high blood pressure, and even more serious conditions like Type 2 diabetes and rheumatoid arthritis.*
And we know that a quiet, relaxing and private session in a pleasantly warm sauna does wonders for one’s mental state. Ancient, time-proven healing methods combined with modern science—that’s what Sweat It offers.
Weight Loss
According to the Journal of the American Medical Association, regular use of an Infrared Sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle Infrared heat, your body is hard at work producing sweat and pumping blood at a greater rate to boost circulation.
Muscle Recovery
Infrared heat relieves muscle tension, and help peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Infrared heat also reduces soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.
Pain Relief
Infrared Saunas benefit patients suffering from many forms of arthritis. Radiant heat has also been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.